Starting a new exercise program or diet plan can be hard, especially when you have anxiety. Gaining weight from anxiety is a very common problem for those with stress and anxiety disorders. Now that we’ve gotten that out of the way, let’s get down to business and learn how to overcome it! You are probably … Read more
Coffee is a wonderful drink, bringing joy and vitality to coffee drinkers all around the world. It has been popularized by coffee shops such as Starbucks, coffee vending machines, coffee creamers at grocery stores across the nation, and mass coffee production from countries around the globe including Brazil, Colombia, Guatemala, Ethiopia and many more. However … Read more
So you like jeans? Great! This piece of clothing is awesome and versatile, it accompanies us throughout the year and we can wear them for any occasion; from a day to work to a night out with friends. But do not forget that there are some “do’s” and “don’ts” when it comes to wearing them. … Read more
There are many highest paying jobs for the next coming years. The highest paying jobs are in technology, finance or medicine. They are attractive because of high monetary compensation and often have other benefits like stock options, bonuses, etc… but there are other jobs that pay well. Here is a list of 23 highest paying … Read more
Foods that are considered healthy can turn into foes when they’re overeaten. They might be packed with vitamins, minerals and dietary fibre but too much of anything is bad for your health. here is a list of foods that can be harmful to your health if you eat them in excess. 1. Garlic Garlic contains … Read more
Has your partner become just another face in the crowd? Renew that lost spark by putting some new ideas into practice with these 12 tips to renew “the air” in the relationship. How can I renew the spark in my relationship? 1. Start With a Clean Slate Think back to when you first started dating … Read more
Children are known to have a mind of their own. They always want what they don’t have and can become quite stubborn in situations where they are supposed to do something that they find difficult. Children, especially the little ones, need parents who know how to guide them into doing things that will be beneficial … Read more
People are not perfect, so it’s inevitable for us to have to deal with different kinds of people in our lives. People come in all shapes and sizes. People have different views about things, they love differently, behave differently, believe differently…you get the drift! However, when it comes to relationships, there are some types of … Read more
The future of food, if we are to take some scientists and future-food enthusiasts at their word, will involve genetically modified organisms (GMOs), foods synthesized through 3D printing, and all sorts of other weird and wonderful creations. But which future foods—and future food technologies—are the most likely to take off and become a significant part … Read more
There are food combinations that can make your food delicious and incredibly tastier. However, there are food combos to avoid as well. Check out some of the food combos you should stop eating immediately. 1) Carbonated Drinks and Ice Cream Soda, especially the caffeinated ones, can worsen the bloating in your stomach. Meanwhile, ice cream … Read more