“Exercise is a miracle drug,” said Dr. Jordan Metzl, an exercise physician with the Hospital for Special Surgery in New York City. “It helps us to prevent diseases and it also helps us to reverse them.” That’s why strength training exercises are so important—they help strengthen and rebuild muscles that will in turn make us …
8 Best Strength Exercises To Look & Feel Younger Read More »
“Hip dips”, as they’re colloquially known, are the inward depressions along the side of your body, just below the hip bone. Some people refer to them as violin hips. Instead of the outer edges of your hips following curves that look like they were drawn using a protractor, they have indentations. These indentations may be …
The 10 Best Exercises to Reduce the Appearance of Hip Dips Read More »
Hip dips, also known as violin hips, have become a hot topic in the world of fashion and body positivity. This naturally occurring body feature can be seen as a slight inward curve on both sides of the body, located just below the hip bone. Some view this distinctive trait as a flaw, while others …
What is a Hip Dip and What to Wear When You Have Hip Dips Read More »
Choosing the perfect hairstyle can be a daunting task, but understanding your face shape can lead you to your most flattering look. Picking the right hairstyle for your face shape enhances your best features, ensuring you always look your best. For those with a rectangular face shape, this guide offers comprehensive advice to achieve the …
Understanding and appreciating body shapes, particularly focusing on the waist area, is much more than a superficial pursuit. It’s a journey towards self-confidence, self-expression, and personal wellness. The waist, often seen as the midpoint of the body, has been an area of focus in fashion, fitness, and beauty for centuries. The way we perceive our …
As the world eagerly anticipates the release of the iPhone 15, expected in September 2023, rumors are swirling around the tech realm about potential new features, design changes, and pricing. The excitement is perhaps best encapsulated by tech guru Mark Gurman, who stated recently, “Apple is at the cusp of another major leap in mobile …
Hey there, fellow aviation enthusiasts and aspiring brokers-to-be! Today, we’re diving headfirst into the dazzling world of private jet brokers. Picture this: jetting off to exotic destinations, rubbing shoulders with high-profile clients, and orchestrating seamless luxury travel experiences. It’s all part of the thrill that comes with being a private jet broker! In this article, …
Have you ever heard of a love story where the couple always seems to know just what to do to make each other feel special? It doesn’t have to be grand gestures all the time, but small things that let your partner know you’re thinking about them. If you’re looking for ideas on how to …
Consuming a well-balanced diet is crucial for your overall health and longevity. However, some people mistakenly believe that maintaining a healthy diet is expensive, when in reality, it can lead to substantial cost savings over time. By making gradual adjustments to your eating habits, you can not only improve your financial situation by reducing healthcare …
20+ Budget-Friendly Healthy Foods We Should All Eat More Of Read More »
When you are a celebrity, marriage can be an arduous and complicated commitment. Have you ever noticed the great number of popular public figures that have never tied the knot? For non-celebrities, getting married is one of the most significant life events and decisions. But for some celebrities, getting married is not a top priority. …
