10 Diverticulosis Foods to Avoid

10. Spicy Foods

Spicy Foods

Spicy foods can be difficult to digest and may cause discomfort for those with diverticulosis. If you have diverticulosis, avoid eating spicy foods.

If you have diverticulosis, it’s important to avoid foods that can be difficult to digest. By avoiding these foods, you can help reduce your risk of a flare-up.