20+ Budget-Friendly Healthy Foods We Should All Eat More Of

Advertisement

16.Oats

Oats

A great source of fiber and other essential nutrients, oats are a healthy breakfast choice for many. They help regulate blood pressure and cholesterol levels while also keeping you fuller longer. Prices can range from $1-$7, depending on the type of oats you buy (i.e rolled oats, steel-cut oats, etc).

Advertisement

Advertisement