The pumpkin seeds recipe is a good choice as a snack or as a side dish for dinner. This is also a healthy treat because of the nutrients that the seeds contain. They offer many nutrients including vitamin E, zinc, copper as well as iron which help promote good health in both children and adults alike!
Ingredients of the pumpkin seeds recipe
To make a pumpkin seeds recipe, you will need one tablespoon of salt; two tablespoons of honey; one teaspoon of garlic powder; half a cup of granulated sugar; three tablespoons of Worcestershire sauce; and half a cup of vegetable oil. You can replace some or all of the ingredients with your desired spices.
Mix all of the ingredients together, except for the oil, in a large bowl until they are well combined. Then add the oil and stir until it is well distributed. Spread out a single layer of seeds on a baking pan that has been covered with aluminum foil. Bake in your oven at 250 degrees Fahrenheit for about one hour and fifteen minutes, stirring every 15 to 30 minutes.
While you can eat pumpkin seeds right after they are done cooking, they will taste better if you let them sit in the oven for a longer period of time. This makes the seeds crunchier and gives them a better flavor. You can also add different ingredients to your pumpkin seeds recipe, such as chili powder or sugar-free maple syrup.
Making a pumpkin seeds recipe is an easy task that takes only a little bit of preparation. However, this healthy treat tastes best if you allow it to bake in the oven for a long time. Therefore, you should consider allowing extra time when preparing the seeds. don’t forget to share it with your friends.